Everyone, from pregnant women (or any woman planning to have a baby!) to baby boomers can benefit from the anti-aging,...
Do you want to win the fight against fibromyalgia? This mystery illness can be painful and exhausting, but Body Ecology...
Processed food is fast and easy, but before you stop at the next vending machine or fast food window, find...
Most of us can agree that sugar isn’t good for you, and artificial sweeteners aren’t any better. So where does...
Are you ready to celebrate great health and happiness in the coming year? Before you finish your New Year’s resolutions,...
"Drink deep, or taste not the Pierian Spring" - Alexander Pope "Holistic" health has moved through various stages of evolution...
At Body Ecology, our mission is to improve the health and happiness of adultsand children. Along the way, wediscovered Meg...
The transition to menopause doesn’t have to be miserable! With natural remedies for menopausal symptoms, lifestyle and diet tips, you...
Ahh,the joys of fall...with picnics, football games and tailgating parties it’s fun for the whole family! But don’t forget your...
We eat and drink this seemingly innocent poison every day, but it’s robbing your body of nutrients and contributing to...
If you experience cravings, you might feel like the potato chips and chocolate are literally calling you from your kitchen cupboard....
Food allergies affect approximately 32 million Americans.1 And it seems they are on the rise, impacting a higher percentage of...
Health and vitality is just around the corner. These healing tips from Body Ecology will ensure you build your immune...
Fall is just around the corner, although to some, it may feel autumn weather already! In Chinese medicine, fall is...
Ever check the list of ingredients on a bottle of Vitamin Water? If you do, you’ll see why you are...
