Preventing the flu isn’t as simple as just washing your hands. Heal your immunity and boost your energy by feeding...
Most of us are aware that sugar in all its forms can lead to health problems like weight gain, lowered immunity,...
Your gut health determines how well you absorb nutrients from foods. A damaged gut can lead to cravings, weight gain,...
Tired of unmet promises made by the multi-billion dollar weight loss industry? Learn tips for REAL, lasting weight loss by...
If simple bacteria and fungi can clean up oil spills, radioactive waste and chemical pollutants, then what can they do...
LivAmend is your best bet for aiding your liver in its important job of detoxification. LivAmend stimulates the functioning of...
If you're suffering from chronic pain or inflammation, it could be due to natural chemicals called oxalates, found in many...
Did you know you can eat a raw foods diet Body Ecology style? If you want to get the most...
Heard of all the new superfruits, like acai, mangosteen and goji berries? Or the roots, like maca root and yacon...
Napping is not just for babies anymore! Taking naps improves your brain health and reduces the risk of death from...
Toast your health and make a New Year's resolution to preserve it in 2010 with Body Ecology. In our culture...
Popular consumer magazines are running articles that tout cereal as a convenient, tasty and healthy meal that can even help...
Animal products in general are often on the 'don't' list of vegetarians and raw food diets partly because they can...
Ready to “go green?” Making a few changes in your home can help reduce your exposure to harmful toxins so...
Sugar isn’t just the cause of energy crashes, weight gain and upset stomach. It could potentially be holding you back...