If you have been on the Body Ecology Diet for any length of time, you may have found yourself “cheating”...
With a little experimentation and planning, following the Body Ecology principles can be easy. We have all been there. Unsure...
If you are new to the Body Ecology Diet or yo-yo on and off the diet, you may wonder, “How...
On a daily basis, scientific studies emerge that further refine our understanding of gut microbiota. This friendly bacteria that take...
Brush border enzymes are embedded in the tiny microvilli of the small intestine. The small intestine, with a surface area...
A 2011 study published in the Nutrition Journal revealed that competitive male cyclists using a probiotic supplement had a 50-percent...
Recently, a powerful phytochemical, called astaxanthin, has been in the public eye more than ever before. On the Dr. Oz...
Staphylococcus aureus is a common little bug and a normal part of skin flora. It is the culprit in what...
A permeable gut can present itself in a multitude of different ways. What begins in the gut can very easily...
I am so happy to bring this exciting interview with courageous doctors on the cutting edge of the treatment and...
Heard of corn sugar? A visit to the latest marketing push by the Corn Refiners Association (CRA) at cornnaturally.com assures...
The soil is alive. Mostly. Some bits of land have been farmed over and over again with the same crop...
What are bones? They are what make up the skeletal system. They give the body structure. They facilitate movement. They...
Dementia and health care costs are on the rise. According to a recent article appearing in both the Huffington Post...
My road to finding perfect skin has been a bumpy one. Red, swollen, and bumpy. At age 13, I got...
