By Donna Gates, as seen on: I’ve been busy doing interviews (my new book on anti-aging comes out next week!)...
I’ve decided to dedicate this newsletter to the work of a good friend in the hopes that it will make...
Threats to Optimal Health Optimal health is as complex as the human body itself. Unfortunately, in the past, the modern...
Maybe you have heard about the benefits of grass fed beef. Beef that comes from grass-fed or pastured animals is...
Intolerance to specific food can show up: In the skin as acne, eczema, or skin rashes. In the respiratory tract...
By Donna Gates, as seen on: Insufficient sleep plagues 50 million to 70 million Americans today, especially women. Yet, sleeping...
Aging shouldn’t include dementia. Do you find that the older you get, the easier it is to get lost when...
Even after 3,000 years, the principles of ancient Chinese medicine still apply to modern disease. One reason why the principles...
Wheat belly is a term that describes what is otherwise known as visceral fat. Who gets wheat belly? Well, certainly...
By Donna Gates, as seen on: Positive change starts with small steps, and it often starts at home. We are...
There are two places where intestinal gas can collect: in the large intestine and in the small intestine. Some gas...
Some of the best superfoods on the planet are actually traditional foods. These traditional foods are foods that our ancestors...
Heartburn drugs may provide little relief. As common as heartburn is, many people turn to conventional over-the-counter or pharmaceutical antacids,...
By Donna Gates, as seen on: People often ask me what a healthy day of eating looks like. When we...
What your child learns about food begins with you. Whether you know it or not, as a parent, you are...
