Instead of the five-second rule, for some of us it is the three-second rule or the ten-second rule. However long...
By Donna Gates, as seen on: Did you know that studies are now finding a definite biochemical relationship between what...
The kind of bacteria living in your gut influences your overall health and your waist size. More than just digestive...
Despite a burning sensation rising up into the throat and that gnawing feeling right beneath your rib cage, heartburn is...
By Donna Gates, as seen on: Did you know that over time, a slimy black sludge builds up on the...
Endometriosis is a gynecological disorder that usually shows up during a woman’s reproductive years. According to one 2010 report, endometriosis...
NSAIDs, or nonsteroidal anti-inflammatory drugs, are used to reduce pain that is associated with inflammation. This could be the inflammation...
By Donna Gates, as seen on: If you feel stuck, tired, overwhelmed or uninspired, you could travel halfway across the...
Whether it is acne or eczema, most skin disorders have one thing in common: inflammation. Inflammation can be triggered in...
It was not until 1881 that the first modern C-section (or cesarean section) was performed by German gynecologist Ferdinand Kehrer....
By Donna Gates, as seen on: When our spirit and our vital energy are low, the immune system suffers. I...
What happens when you are halfway through your day, and your energy plummets? Often, people turn to coffee, chocolate, and...
Cradle cap, also called infantile seborrheic dermatitis, is common. In fact, roughly 70% of all newborn babies in the United...
By Donna Gates, as seen on: In both Western and Eastern medicine, relaxation is critical. When you rub someone’s tired...
What do heart disease, diabetes, high blood pressure, and obesity all have in common? High blood pressure, insulin resistance, and...