Overcoming an eating disorder can be tough. Disordered eating often follows a rollercoaster of restriction and binge eating. Your relationship...
While many doctors still warn their patients about the dangers of too many eggs and high cholesterol, we now know...
By Donna Gates, as seen on: Have you ever committed to a massive change and been met with criticism from...
Anemia is broadly understood as a deficiency of red blood cells. The chief role of red blood cells is to...
With October just around the corner, the air is crisp, and school is back in full swing. Just because this...
By Donna Gates, as seen on: Last week I stopped by the butcher counter at my local supermarket. As the...
As the size of our nation’s average waistline continues to increase, New York City Mayor Michael Bloomberg has decided to...
According to the CDC's Healthy People 2030 Breastfeeding Objectives, the goal is to have 54.1 percent of babies breastfed until...
By Donna Gates, as seen on: Most of us know that the trick to staying healthy is a balancing act...
While the lungs and the digestive tract seem like distant cousins in the human body, it turns out that they...
Functional medicine is a form of medicine that views the body as one whole, integrated system. In conventional medicine, deficiencies...
By Donna Gates, as seen on: The power of forgiveness is not to be underestimated. Forgiveness can heal relationships, heal...
Few people know that the sweetener in the yellow packets, also called sucralose, was actually discovered while scientists were designing...
By Donna Gates, as seen on: What keeps us young and energetic? In 1912 a French surgeon found that he...
When the immune system overreacts to something in the air, in your food, or in your environment, this hypersensitivity is...
