By Donna Gates, as seen on: Bestselling author, Marianne Williamson, writes in her book A Return To Love: “The highest...
Anyone who struggles to lose excess weight knows that there is more going on than calories-in and calories-out. Getting rid...
Anyone who has experienced Irritable Bowel Syndrome knows how horrible it can make you feel. But did you know that...
By Donna Gates, as seen on: Physical discomfort can motivate us to dig deeper into the details of life -...
Are sugar cravings simply a matter of willpower? As it turns out, your daily sugar fix may have more to...
Candida overgrowth may begin in the gut. But it doesn’t end there. Candida can spread beyond the gut wall and...
By Donna Gates, as seen on: Relationships end. We change jobs. We lose friends. We confront a difficult situation that...
Question: What do acne, mood disorders, and constipation all have in common? Emotional stress affects all aspects of digestion. Answer:...
Feeling bloated immediately after a meal or a few hours after a meal isn’t normal. But it is common. When...
By Donna Gates, as seen on: This is the Year of the Water Snake, which is a time when we...
Most of us know that too much fat anywhere in the body increases our risk for a number of diseases....
The risks of hidden additives in milk far outweigh the benefits. But this isn’t what the dairy industry wants you...
A large percentage of Americans—over 80%—struggle with acne on a daily basis. Good gut bacteria can help heal inflamed skin....
By Donna Gates, as seen on: What happens when we say something that we shouldn’t? When we have a moment...
Of all cancers that affect both men and women, colon cancer is the second leading cancer killer in the United...
