According to a United States judge in New York, even “reasonable consumers may not read the nutritional label” before buying...
Studies agree. The phytochemicals (or plant chemicals) in berries are worth learning more about. For example, researchers now know that...
Inflammation, whether in your joints, gut, or brain, quickly ages the body and is the core mechanism behind many disorders....
Body Ecology Solutions for Easy, Natural Weight Loss Body Ecology is not a diet, it’s a lifestyle. If you have...
By Donna Gates, as seen on: Maybe you struggle with health, money, addiction, identity, eating disorder, childhood trauma, mental anxiety...
Research published in Fertility and Sterility revealed that nearly one out of every six couples doesn’t get pregnant—even after a...
Depending on which study you read, roughly one third to one half of Americans suffer from insomnia.1 For both children...
Do you or your child have recurrent ear infections? Colds? Frequent fevers? If colic, acid reflux, cradle cap, or eczema...
By Donna Gates, as seen on: A little confession: Sometimes I read past blogs that I have written. I can't...
Phytic acid helps little seedlings sprout and grow into strong plants. It is the storage form of the mineral phosphorous,...
Like all Body Ecology grain-like seeds, millet was first cultivated several thousand years ago. It is a hearty plant that...
An article published in Science Magazine in 1977 claimed that amaranth might be “the grain of the future.” Amaranth seed...
Many people consider the Paleo Diet to be the new Atkins Diet. The agricultural revolution may not necessarily be at...
By Donna Gates, as seen on: Oh, the Perfection Monster! You’ve met, right? If you haven’t, consider yourself lucky. The...
From your bones to your immune system, vitamin D plays an essential role in your overall health. Roughly 90% of...
