Your immune system is involved in many other systems within the body. Your immune system is actively doing its job...
We are currently at the height of flu season. If you're skeptical about the flu shot, or are leery about...
For many of us, the adrenal glands—two small glands that sit on top of the kidneys and release hormones to...
By Donna Gates, as seen on: Could feeling powerless or thinking negative thoughts make you physically weak? I was interested...
Tammy H., a fan of the Body Ecology Diet on Facebook, recently asked about how to raise blood sugar while...
Research published in the British Journal of Nutrition makes a strong case that a plate full of vegetables can help...
By Donna Gates, as seen on: I find it interesting that there is always such a fascination with how famous...
Energy drinks hit the market in 1997. Since then, their popularity has continued to soar, with new diet energy drinks...
Jenni, a reader of the Body Ecology newsletter, recently asked about the Body Ecology Principle of Food Combining. Jenni asks:...
Body Ecology grain-like seeds are a formidable source of fiber. Leaky gut is one well-known sign that the intestinal wall...
Because breast tissue is a mix of milk-producing glands, fat, and connective tissue, normal and healthy breasts often have an...
By Donna Gates, as seen on: If you look around you, you will notice that your environment is in constant...
Addiction is commonly considered an issue with personality or chemical imbalance. However, science is starting to provide evidence that inflammatory...
In 2013, a team of researchers from Stanford University School of Medicine published a paper called “Fever Literacy and Fever...
High levels of triclosan in children were associated with respiratory allergies. If you have ever used a product that claims...
