Aloe vera is a succulent plant. It grows all over the globe and has enjoyed centuries of fame. Extracts of...
While it’s not something many of us talk freely about, your stools — their appearance and frequency — say a...
Wow! When we posted an article on coconut oil, we never expected to receive so many great follow-up questions. You...
Chronic fatigue syndrome (CFS) is often described as relentless, disabling, and unexplained fatigue. Anxiety is one classic sign of chronic...
Your digestive tract isn’t just a place where you break down and pull nutrients from food. It is so much...
Are you more at risk of autoimmune disease if you’ve taken antibiotics? Research may support an essential link between gut...
What Is Histamine Intolerance? Histamine is a chemical that the body makes on its own. We can also eat foods...
Ever thought of using coconut oil for Candida? Researchers at the Athlone Institute of Technology (AIT) in Ireland tested the...
Figuring out how to digest protein sounds simple enough. After all, isn't that what your body was designed to do?...
Do antibiotics cause weight gain? These days, kids in the United States are given about one course of antibiotics a...
By Donna Gates, as seen on: Did you know that a drug commonly used to treat anxiety made over 6.3...
This past weekend on the Body Ecology Diet Facebook Fan Page, Chiara R., Madelyn R., and Armand G. all asked...
By Donna Gates, as seen on: The ancient meaning of guru is someone who dispels shadows. These “shadows” are our...
Dy. Mark Hyman Do You Have FLC Syndrome? Food addiction—literally, true biological addiction to sugar, flour, and processed foods—drives our...
At Body Ecology, we talk a lot about the importance of an alkaline diet. It may seem odd, then, when...
