If you pinch the skin of your arm, the flesh between your fingers is subcutaneous fat, found underneath the skin....
How many women do you know who have irregular or painful menstruation? The risk of developing heart disease or cancer...
In a recent study, researchers at the University of León discovered that bacteria living in the gut of healthy volunteers...
The payoff of the FODMAP diet is reduced gas, bloating, and cramping. The cost is that you forevermore avoid a...
By Donna Gates, as seen on: Sometimes, there is drama. One of the great assignments we are all given is...
On the Body Ecology Facebook fan page, we recently talked about flour products: Flour is never a gut healthy food...
In 2003, researchers found that the diet of a mother mouse can change the color of her baby’s fur. This...
We frequently get questions from our Facebook and Instagram communities about what you can do about bloating and indigestion. Read...
Recently, Toby Smith P. asked about Lyme disease: I was recently diagnosed with Lyme disease. Mainly neurological symptoms--memory issues, attention...
Gallstones are stones—or deposits—that form within the gallbladder. They are the most common problem that affects the gallbladder. Bacterial overgrowth...
Lost sleep may be harming you more than you think. Probiotics and prebiotics can help reduce the harmful effects of...
You, like so many people, may be looking for gas relief. Gas after meals is often a sign of poor...
By Donna Gates, as seen on: Is your cup half empty? Or is it half full? Your perspective influences the...
While it may not seem like your skin would have a relationship with your digestive system, we know now that...
Most of us associate vitamin C with citrus, like orange and lime. After all, the term “limey” comes from a...
