Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body Ecology friendly recipes including smoothies,...
Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body Ecology friendly recipes including smoothies,...
Bill and Mike's Waffles Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body Ecology...
Your body is loaded with toxic chemicals — and you don’t even know it. There’s a growing spectrum of environmental...
Here is a recipe from our cookbook that has over 250 sugar-free, gluten-free Body Ecology friendly recipes including smoothies, brunch,...
Do you get jet lag, digestive distress, or general fatigue when traveling? Travel fatigue is so common today, not just...
Have you ever felt that you tend to get sick more frequently while traveling? You're not alone. But the reasons...
Traveling mixes things up. Good bacteria will stave off any cravings you may have for starchy, sugary travel food. Think...
Microbiologists speculate that bacteria in the human body, mostly residing in the gut, outnumber our own cells 10 to one....
Research has found that lean people have a different kind of gut bacteria compared to obese people. What does your...
One question that comes up regularly is whether or not SIBO and fermented foods can mix, otherwise known as small...
During our recent Gut Summit, a member from the community sent us this question about fermented foods for SIBO: “My understanding from...
Under normal circumstances, inflammation encourages tissue repair and is short-lived. Animal studies show that low levels of antibiotics—as much as...
This week, Body Ecology launched the first-ever Healthy Gut Summit. Josh Axe, who is on the panel of experts at...
What you eat matters. But what about how it’s packaged? BPA (or bisphenol A) is used in plastic goods and...
