We all experience anxiety. It’s your body’s natural (and normal) response to a threat. A signal that something in your life...
Your mouth is home to more than 700 species of bacteria.1 Before you shudder and reach for the mouthwash, take...
Whether it’s in your gut or on your teeth, bacteria survive and thrive in a structure that they create around...
Parasites are more common than you may think. Actually, it would be hard to find anyone who doesn’t have them....
We've partnered with Celtic Sea Salt, The Blender Girl, Kraut Source, Fermenti, and Self Decode to host a virtual fermented...
This is your last chance to join more than 27,000 people in unlocking these COMPLIMENTARY gifts about bioregulatory medicine to...
Unfermented coconut water is an ancient drink that’s been enjoyed for hundreds of years, and the studies on its health...
Muscle fatigue, muscle soreness, and exhaustion: These side effects are considered common after a tough workout; after all, no pain,...
When it comes to learning more about the microbiome, scientific discoveries continue to amaze me. We still don't know all...
Learn more on which fermented foods are best to eat and why. Tune in to this eye opening podcast where...
Don't have time to read? Sign up for the Gut Transformation Summit 2020 today to learn more about getting put...
The microbiome has a profound influence on many bodily systems and while much of the focus has been on the...
On Friday, December 10, 2021, I'll be speaking about how genetic testing can drastically improve health and longevity at the...
For a while now, I've been so intrigued at how CBD oil has grown so much in popularity to the...
What we eat affects more than our bodies; it also affects our brains. Now, more than ever, the food we...
