Each year, millions come down with the seasonal flu. And each year, millions get their annual flu shot. We now...
By Donna Gates, as seen on: If you have suffered through dark moments in life, you may have found that...
Before refrigeration, we dug holes. The body is able to access more of the precious nutrients available in plants when...
Real ferments pop. They bubble beneath a liquid brine. They have enough snap in them to chase away a crampy...
Studies show that probiotics fare better in the stomach when they are consumed in the form of a fermented food...
The tingle across your palate. The explosion of bubbles in your mouth. It’s no wonder that fizzy drinks are so...
‘Tis the season for bloating, heartburn, and gas. Too much food encourages what we eat to sit and rot. This...
By Donna Gates, as seen on: We crave to feel honored by others. When others honor us, they affirm our...
We are told that all forms of diabetes are chronic, long-term disorders that have no hope of ever being cured....
Have you ever wondered why you always feel bloated, stiff, and crampy while your kid sister or best friend enjoys...
If your kids are feeling a little foggy, achy, or sniffly after Halloween, they are responding to the massive sugar...
Colic is common. And while a fussy newborn is also common, colic is unique in that the fussiness goes on...
Inorganic arsenic can be as much as 600 times more toxic than some forms of organic arsenic. Over the last...
Acetaldehyde is a common chemical that you can find in both the natural world and as a part of industrial...
The spectrum of disorders related to Candida overgrowth is wide. Candida albicans is opportunistic yeast that is found in every...