Over the past several years, research into diabetes has found a link between diabetes, intestinal permeability, and gut bacteria. (1)...
For most of us, going gluten-free is a big part of digestive health, optimal immune response, hormonal balance, and even...
While getting a cold or a stomach flu is typically more of an annoyance than anything, for some of us,...
Many of us know about the cardinal signs of inflammation. In the medical field, inflammation is detected by the presence...
Having trouble losing that extra belly fat? While we associate belly fat with being overweight, have you ever noticed that...
A cup of coffee to brighten your morning, a glass of wine with dinner to unwind, a pint of Häagen-Dazs...
What Are Kefir Grains? Kefir grains are small living communities of bacteria, yeast, and kefiran, existing in solid, gummy, grain-like...
Acne is painful, and many of us do not like the appearance of blemishes on the skin. Acne is a...
What causes leaky gut? A permeable gut, commonly known as leaky gut, is not caused by one single factor. Often,...
A new study recently announced that an estimated 1 out of 12 children in the United States has a food...
A 2011 study published in the Nutrition Journal revealed that competitive male cyclists using a probiotic supplement had a 50-percent...
Maybe you have kids to feed. Or a business to run. Maybe there has been some kind of dramatic change...
Did you know that antidepressants might cause weight gain? You can protect yourself from these harmful side effects by understanding...
If you're suffering from chronic pain or inflammation, it could be due to natural chemicals called oxalates, found in many...
More and more people are looking for gluten free alternatives to bread, cereals, and wheat products. Find out the missing...
