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Leaky Gut

3 Reasons to Love Aloe Vera: Plus a Bonus Recipe!

Aloe vera is a succulent plant. It grows all over the globe and has enjoyed centuries of fame. Extracts of...

Is This At the Root of Your Fatigue?

Chronic fatigue syndrome (CFS) is often described as relentless, disabling, and unexplained fatigue. Anxiety is one classic sign of chronic...

Can This Food Help Control Blood Sugar and Keep You

Your digestive tract isn’t just a place where you break down and pull nutrients from food. It is so much...

Will This Increase Your Risk of Autoimmune Disease?

Are you more at risk of autoimmune disease if you’ve taken antibiotics? Research may support an essential link between gut...

Coconut Oil: Your Secret Weapon to Fight Candida

Ever thought of using coconut oil for Candida? Researchers at the Athlone Institute of Technology (AIT) in Ireland tested the...

Add these fiber-rich/butyrate foods to your diet to fight inflammation

Body Ecology grain-like seeds are a formidable source of fiber. Leaky gut is one well-known sign that the intestinal wall...

Does Red Wine Cause Gut Inflammation?

If you are wondering whether or not red wine deserves a place at your dinner table, read on. Learn about...

Eczema: Is Gut Health to Blame?

If you have ever wondered about the connection between your skin and what you eat, the latest research on eczema...

Contaminated! Hidden Exposure to Gluten

Food manufacturers can place gluten-free labels on food that contains 20 ppm or less of gluten. In 2010, researchers published...

Are GMOs Linked to Gluten Sensitivity?

While the World Health Organization claims that genetically modified (GM) foods on the international market are safe, 64 countries have...

3 Ways to Protect Yourself This Flu Season

As we enter into flu season, we will see the introduction of a new type of flu vaccine. Quadrivalent vaccines...

The CDC on Candida: A “Serious Threat”

According to a report published this September by the CDC, Candida albicans is one microbe out of 15 that is...

Probiotic rich foods can boost immunity and improve gut health

In a study published Immunobiology in 2006, researchers found that a probiotic beverage called kefir can decrease the allergic response....

Prenatal Stress Is Putting Babies at Serious Risk

When you are pregnant, you are not only “eating for two.” When you are pregnant, you are also feeling for...

The Root of Your Leaky Gut: Exploring IBS, Allergies, and

These days, gluten-free products are everywhere. And it can be tough to figure out if gluten-free is just a fad—or...

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