How often do you experience cramping, bloating, heartburn, constipation, or diarrhea? What about joint pain, skin disorders and eruptions, headaches,...
A month after birth, Bifidobacteria probiotic organisms dominate a healthy, breastfed baby’s gut — making up as much as 91...
Are you eating right for your gut? When it comes to healthy digestion, there are certain nutrients that ensure success....
You might already know that vitamin D works with calcium to keep your bones healthy. But what about your thyroid?...
Deep cleaning promotes deep healing. Using a specially formulated blend of advanced enzymes, you can break through candida's notoriously impenetrable...
One question that comes up regularly is whether or not SIBO and fermented foods can mix, otherwise known as small...
During our recent Gut Summit, a member from the community sent us this question about fermented foods for SIBO: “My understanding from...
Under normal circumstances, inflammation encourages tissue repair and is short-lived. Animal studies show that low levels of antibiotics—as much as...
This week, Body Ecology launched the first-ever Healthy Gut Summit. Josh Axe, who is on the panel of experts at...
What you eat matters. But what about how it’s packaged? BPA (or bisphenol A) is used in plastic goods and...
At first, farmers gave antibiotics to their livestock to keep them healthy. But then they noticed something strange—their cows, pigs,...
When you began eating more cultured vegetables, did you lose weight? Can Fermented Foods Help You Lose Weight? Eating cultured...
If you plan on crossing a few time zones over the holidays, you’ll want to prepare. What Jet Lag Looks Like Eating...
Dairy can be problem, for adults and children alike. But do you need to completely remove it from your diet?...
Histamine is a compound that's released from immune cells. Some gut bacteria and cells belonging to the nervous system also...
