Have you ever had a facial or used a beauty product containing salicylic acid? It’s become a common ingredient in...
With this second article in our series on blood types and how one’s own biochemistry might reveal the basis for...
In 1996, a new book was published that had the wellness community stand up and take notice. The book was...
Grab the 20 Ways to Beat Fatigue eBook and discover scientifically proven strategies to lower fatigue and help you feel more...
In our series on COVID-19 and long haulers, we’ve already explored how a high level of the stress hormone cortisol...
If you live in an area prone to or at risk for earthquakes, hurricanes, tornadoes, flooding, wildfires, or other disasters...
For my community: If you get on the list now, you'll get free access for 10 days to the Diabetes...
Fulvic acid is traditionally used to promote immune function and aid digestion, with indications that it can also help lessen...
Coconut, coconut, coconut. Everywhere you look, there’s coconut. In shampoo, lotion, energy bars, smoothies, and even as a natural mouthwash....
You might be a COVID long hauler if you’re among the approximately one in three people who have, in theory,...
As the body’s gut-brain connection is better understood, inflammation in the brain can now be studied from several different perspectives...
Toxic burden is one of the cornerstone pieces to the autoimmune puzzle. Accumulated toxins can cause a cascade of health...
Fatigue is the leading health symptom documented in medical records. It's also a symptom of almost every chronic illness. Finding...
Around half of all American adults take a daily multivitamin, but are these pills necessary?1,2 Or, worse, could they be...
You’ve probably heard of this rather restrictive diet by now. All animal proteins, including fish and seafood, beef, pork, lamb, bison,...
