If you're trying to build the population of fat-fighting, immune-enhancing good bacteria in your gut, you need to know about prebiotics....
Have you ever taken antibiotics? These days, who hasn't taken them? Antibiotics are a quick fix for all kinds of...
Fermented foods, one of the keys to health and healing in the Body Ecology program, have finally started to get...
Most hangover cures call for adding more toxins to your body. Body Ecology has a better solution – Young Coconut...
Modern life is full of stressors - some, chronic. Sheldon Cohen, a professor at Carnegie Melon University in Pittsburgh, has...
Do you know your blood's pH level? And why would it matter? Here's why: To be truly healthy your blood must remain...
Three wonderful new beverages that come all the way from Australia have earned the Body Ecology stamp of approval. You...
Note: For those of you who would like to learn more about kefir, we suggest you visit Body Ecology's Web...
