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Candida

Is It Possible to Get Too MUCH Fermented Food in

So you want the health and beauty benefits of probiotics, but aren't sure how much is right for you? Find...

Healthy breakfast ideas: Get inspo for the most important meal

On the hunt for healthy breakfast ideas? Breakfast is one of the most neglected meals. With busy lives and long...

The Quick and Easy Guide to Improving Your Health on

Wondering what a Body Ecology menu might look like? A sample day of Body Ecology food is nutritious AND very...

The Quick and Easy Guide to Improving Your Health on

Body Ecology is the system of health and healing that gives you a vibrant inner ecosystem and strong immunity. Your inner...

Your guide to millet’s nutrition, benefits & how to use

Millet isn't just for the birds. When you discover the many benefits of millet nutrition, you'll want to include this...

Yeast Infections: The Most Effective Ways to Eliminate Them and

Yeast infections are so common today that scientists estimate 70% of our population suffer from candida1 , a type of yeast...

Powerful Tips to Improve Your Digestive System’s Health: From a

Your digestive health has a direct link to your body's health. In fact, the quality of food you eat affects your...

8 ultra-healthy uses of probiotic liquids: Serving sizes, storage &

Probiotic liquids like CocoBiotic are delicious drinks that can be used in more ways than you'd think. Find out how to...

Lavender Oil: If You Want to Eliminate Stress, Improve Your

Lavender not only smells good, but it can also help you look and feel great! This fragrant herb has been...

Gluten-Sensitive? Celiac Disease? Here’s Why You Definitely SHOULD Consider Eating

Wheat, the major cause of celiac disease, is in more foods than you think! Do you suffer from gluten sensitivity...

The 25 Key Reasons You Want to Dramatically Reduce or

I don't think there is any controversy about the fact that sugar is not good for you. But do you...

Want to Look Younger & Better? 8 Reasons Why Probiotics

We've gotten many e-mails lately asking us Donna Gates' age. Donna turned 60 in 2006 but she is often mistaken...

What’s that gurgling noise inside you, and why is it

We've probably all experienced that loud gurgling noise after a meal. You know, the one where you wonder if everyone...

Raw cultured vegetables: Try 2 of our favorite beginner recipes

Is this the simplest way to make cultured veggies? Our reviewers say "yes," and we think you'll agree. Cultured vegetables...

Why are So Many Babies Being Born Too Early?

The Epidemic of Low Birth Weight and Premature Birth Low birth weight and the frequency of delivering a premature baby...

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